Description: Adjustable Weight Design: These dumbbells feature a three level adjustable weight system, allowing you to customize the resistance according to your personal fitness needs, making them great for home workoutsCompact Portable: Designed for convenience, these dumbbells are easy to store carry, enabling you to exercise anytime anywhere without being restricted by time or locationFemale Friendly Design: Specifically crafted to suit the female physique, these dumbbells help strength training, attractive arm linesVersatile Exercise Equipment: Ideal for a variety of upper body workouts, these dumbbells enhance strength while helping you achieve a graceful figureSturdy Comfortable Grip: Made with quality materials including PP, TPR, iron, these dumbbells feature a non slip hle that ensures a comfortable grip for stable hling during workouts Specification: Material: PPTPR Iron Size Chart: Length: 24cm/9 45inchH Grip Length: 12cm/4 72inchDiameter: 7 5cm/2 95inch Package Includes: 1 Pair of Dumbbells12 Weights Note: Please allow slightly errors 1-2cm/0 39-0 79inch differences due to manual measurement