Weight loss and shaping: This foot strap can exercise body parts such as the arms, shoulders, abdomen, legs, buttocks, etc., helping with rehabilitation exercises, weight loss, and muscle exercise. Improve stretch and flexibility. Effective materials: Made of natural latex materials, environmentally friendly and safe, with high tensile strength, good elasticity, and increased range of motion; Sweat absorbing foam handle, anti slip, soft hand protection. Design: Size 49 * 26cm, with four stay wires; The sports belt is designed in accordance with ergonomics and has a design that is completely suitable for the hands; It is small in size and can be carried around. Physical exercise: A maximum of 4 strands of force are required, with a full tension equivalent to 12 kilograms; Each exercise lasts for 10 minutes/3 groups, equivalent to 1 hour of running or 20 minutes of swimming. Widely used: The foot strap is lightweight and safe, making it suitable for carrying around. Can be used in offices, homes, gyms, hotels, and other places. Suitable for yoga, rehabilitation exercises, stretching, sitting exercises, and other fitness exercises.