Safe design with EPE foam cushioning protects joints during intense training, providing reliable protection and comfortable landings. stability and versatility enable this jump exercise box to adjust to a wide range of training variations. Its size is suitable for any home or gym environment, helping you perform box jumps, stepups, and other drills safely. Nonslip construction features an antislip and wearresistant PVC mesh texture that resists deformation over time, keeping the box stable under load and during repetition sessions. Shockproof and easy to maintain, this jump box resists shifting and tipping. It includes a density recycled cotton layer that contributes to durability and everyday usability. Use scenarios Home or small gym HIIT sessions: perform box jumps, stepups, and rapid transitions to elevate cardio and power training. Warmup and mobility routines: use elevated steps for ankle and hip prep, balance drills, and controlled stepping. Progressive plyometric circuits: adjust training variations to safely increase height and challenge within a single reliable box.