- Versatile abdominal training tool: The multifunctional abdominal board combines the advantages of an abdominal roller with an advanced training board design. It supports a wide range of abdominal exercises and provides a comprehensive workout for both fitness enthusiasts and beginners. - Upgraded ab wheel: The upgraded ab roller wheel delivers smooth and stable rolling for an effective abdominal and core workout. The improved grip and control enhance performance during intense sessions. - Built-in elbow support: Integrated elbow supports help reduce strain on the arms and shoulders during training. This extra support increases comfort and stability, making it easier to maintain the correct form and maximize results. - Sturdy and portable design: Made of high-quality materials, this belly board is built for durability and long-lasting use. Its portable and compact design makes it easy to store and carry, allowing you to exercise at home, in the gym, or while traveling. - Use scenarios: - Home core routine: Use as part of a structured at-home program to target the core with stability and control. - Gym conditioning: Add to circuits or warm-ups for efficient engagement of abdominal and core muscles. - Travel-friendly workout: Compact, durable design enables easy transport and continued training while on the go.