Features: Versatile Functionality: These exercise ropes are perfect for muscle training and fats burning. They target various muscle groups including arm, waist, abdomen, hips, and legs, helping you achieve a well-toned body. The multi-functional resistance bands also enhance joint flexibility, strengthen your physiques, and relieve stress, making them a valuable tool for both men and women. Ideal Fitness Equipment: Lightweight and portable, this sit-up exercise equipment can be used anywhere—at home, in the gym, or at the office. It's suitable for strength and flexibility training, including fitness, weight loss, physical therapy, and-yoga. Training Anytime, Anywhere: Whether at home, in a hotel room, office, or outdoors, these exercise ropes are easy to carry and set up. They provide a convenient solution for strength training and physical activity on-the-go, making them a compact home gym alternatives. Sturdy and Long-lasting: Built with premium materials to withstand rigorous workouts. Easy & Convenient: The intimate design allows you to use the pedal resistance bands at home, hotel rooms, offices, or even outdoors. Also can be used with other fitness programs, such as Pilates, beach fitness, home fitness, etc. Notice: 1.Actual color may be slightly different from the image due to different light effect 2.Please allow 1-3cm deviation due to manual measurement Description: Battery capacity: 5000 mAh Package List: 1x Exercise Pedals Ropes