Features: The Adjustable High Pulley rod features four customizable resistance levels (40 100cm) and heavy duty iron construction for versatile strength training and long lasting durability in homes or commercial gyms. Engineered with a simple assembly design and nonslip grips, this pulldown attachment offer secure workouts while accommodating various exercises like pull downs, rows, and cores training. Suitable for various fitness levels including beginners, athletes, and seniors seeking rehabilitation, it supports muscle toning, strength building, and functional mobility training across age groups. Optimize your cable machine workouts in personals homes gyms or professional fitness studios, targeting back muscles, arm definition, and shoulder development with adjustable heights precisions. Built with reinforced steel joints and textured handles, this gym equipment accessory ensures stable performances during intense while minimizing hand strain for extended training comfortable. Specifications: Dimension:40cm/15.74in Component:Iron Package Includes: 1Set 4 Position Adjustable High Pulley rod note: 1.Please allow 1-2cm errors due to manual measurement, making sure that you will not mind before order. 2.Due to the differences between different monitors, the picture may not reflect the actual color.