- Boxing Reaction Ball : This versatile boxing ball helps enhance your training by simulating various impact directions, allowing you to improve your reaction speed and movement rhythm effectively. Train in all directions for a comprehensive workout experience. - Complete Package : Each set includes a headband and a durable ball attached with cords, ideal for fitness enthusiasts and those who actively participate in sports. It's ready to use right out of the box. - Versatile Usage : Suitable for MMA training, the boxing ball is designed for people of all ages, including women, men, children, and seniors. The headband has a width of 3 cm and a circumference of 43 cm (16.93 inches), ensuring a comfortable fit for everyone. - Enhance Coordination : Regular practice with the boxing ball significantly improves hand-eye coordination and reaction time, essential skills for any sports activity. - Practical Scenarios : Use the boxing ball for at-home workouts, gym sessions, or as part of a group fitness class. It’s an effective tool for enhancing agility and reflexes, making it perfect for both casual fitness routines and serious training. With its user-friendly design and effective training benefits, this boxing ball is a valuable addition to any fitness regimen.