This Swimming Training is nice for both adults and children who want to improve their swimming skills. The is designed to help swimmers develop their leg strength and coordination, as well as provide buoyancy support for beginners. Features -Color:Black -Material:EVA -Size:28.00X24.00X4.00cm/11.00X9.43X1.57in -Suitable for both adults and children: this swimming training is suitable for people of most ages, making it a versatile option for both adults and children -Helps improve leg strength and coordination: by using this swimming training , individuals can enhance their leg strength and coordination, leading to improved swimming performance -Provides buoyancy support for beginners: this swimming training offers buoyancy support, making it ideal for beginners who are learning how to swim and need extra assistance -Lightweight and easy to carry: the swimming training is designed to be lightweight, making it easy to carry and transport to different swimming locations -Comfortable to use: made from EVA materials, this swimming training can withstand regular use Package list: 1 x