From the brandEnjoy the Fun of SportsUnleash your power and passion Welcome to ! is a brand of American sporting goods. We are a comprehensive sporting goods company specialising in processing, designing, manufacturing, selling and exporting. Why choose us? We focus on quality production so that more people will enjoy boxing! BOXING BAG SETHeavy Boxing Bag SetPunching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, etc. Product DescriptionThe benefits of boxing for you: Improves physical fitness, physical performance and endurance.Release stress and relieve anxiety and tension.Exercise self-confidence and willpower, cultivate fighting spirit.A Quality Punching Bag That Provides Complete Training Equipment! 12OZ Boxing Gloves They are usually more compact and lighter than regular training gloves, facilitating fast boxing movements.Have good protection, direct strike feel, compactness and lightness, and durability.195‘’ Hand Wraps Boxing hand wraps have many advantages such as preventing wrist injuries, reducing hand vibrations, supporting hand muscles, improving practice results and increasing comfort, and are important equipment for boxers to protect their hands.Speed Jump Rope Improves cardiopulmonary functionPromotes fat burning and weight lossEnhances coordinationStrengthens musclesStainless Steel 360° Swivel The sturdy 360° swivel ensures that the heavy punching bag rotates flexibly and has strong load-bearing capacity, fully ensuring your safety and stability during use. Full Set of Boxing Accessories 4ft punching bag(Unfilled)1 x 12oz boxing1 x pair of hand wraps1 x rotation,4 x Expansion bolt1 x connecting carabiner1 x boxing bag hanger1 x jump rope1 x grip strength trainer1 x Product Manuals4FT Oxford Punching Bag for Adults and Teens(Unfilled)Please note When filling to prevent overfilling, otherwise the service life of the boxing bag may be affected.When using the boxing bag, you need to pay attention to the protection of the hand, it is recommended to wear boxing gloves.After filling need to check the quality and stability of the boxing bag.Heavy punching bags are best not filled with more than 50 poundsYou can use sand, sawdust, old clothes, old quilts, rags, foam, sponges, sawdust, etc. in boxing bags. [Quality Materials]The punching bag is made of thick oxford cloth and PU, with multi-layer shock absorption foam structure, which can effectively reduce the impact generated in the boxing process and protect the wrist and joints. [Excellent 12OZ Gloves]The boxing gloves are designed with three layers of foam and a widened wrist strap, which make it easy to put on and off. They are the best choice for professionals or beginners in boxing, Taekwondo, Thai boxing and MMA. [Stainless Steel 360° Swivel]The sturdy 360° swivel ensures that the heavy punching bag rotates flexibly and has strong load-bearing capacity, fully ensuring your safety and stability during use. [Complete Boxing Equipment]Includes ‎1 x 4ft punching bag(Unfilled),1 x 12oz boxing gloves,1 x pair of hand wraps,1 x rotation,4 x Expansion bolt,1 x connecting carabiner,1 x boxing bag hanger,1 x jump rope,1 x grip strength trainer. [Please Note] Punching bag please do not only fill sand, filling preferably not more than 50 pounds. You can use sawdust, sand, old clothes, sponge, quilt, cotton and other fillers. [Quality Materials]The punching bag is made of thick oxford cloth and PU, with multi-layer shock absorption foam structure, which can effectively reduce the impact generated in the boxing process and protect the wrist and joints. [Excellent 12OZ Gloves]The boxing gloves are designed with three layers of foam and a widened wrist strap, which make it easy to put on and off. They are the best choice for professionals or beginners in boxing, Taekwondo, Thai boxing and MMA. [Stainless Steel 360° Swivel]The sturdy 360° swivel ensures that the heavy punching bag rotates flexibly and has strong load-bearing capacity, fully ensuring your safety and stability during use. [Complete Boxing Equipment]Includes ‎1 x 4ft punching bag(Unfilled),1 x 12oz boxing gloves,1 x pair of hand wraps,1 x rotation,4 x Expansion bolt,1 x connecting carabiner,1 x boxing bag hanger,1 x jump rope,1 x grip strength trainer. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.