Stainless Steel Hammock Bracket: The punching bag bracket is made of premium stainless steel, which protects against corrosion and rust, and is suitable for indoor and outdoor mounting. Ceiling Hook Suspension with 4 Mounting Screws: The wall anchor is designed with 4 holes for increased durability and stability. The bracket is more secure than a 2-hole bracket. Supports up to 500 kg with a high-quality welding process. The solid stainless steel structure provides greater strength. Ceiling Mount to Create More Space The stainless steel mounting hook is very small for your room (maybe smaller than the same type), and you can make optimal use of the overhead space. Ceiling Mount Usage: The ceiling mount is ideal for yoga hammocks, suspensions, suspensions, suspensions, hammocks, hammocks, suspension straps, canopies, hammocks, hanging bars, suspensions, hammock suspensions, punching bags, suspension straps, hanging chairs and much more. Attention: Heavy duty hammock mount only for mounting on concrete ceilings or wooden beams with the included mounting hardware. Do not use on ceilings, clay walls or other soft building materials. The ceiling hook for suspension is safe and stable and is suitable for hanging chairs, hammock, yoga towel, sandbag, lamp, swing, canopy, punching bag, suspension straps, load capacity, etc. You can hang it on the ceiling and in your bedroom, garden or other places. Features: Delivery quantity: 1 set Product color: silver Color: silver. Material: stainless steel. Product size: Thickness: 0.3 cm Diameter: 89 mm U-shaped hook: 4.3 x 2.3 x 0.9 cm (width x height x thickness). Features: With full welding and strong soldering, the stainless steel swing hook is not easy to break, disassemble and throw away. Ceiling hook for hanging hammock easy to install and the hole with the same diameter can be Mounted directly, easily, and quickly. Each hanging chair bracket is equipped with 4 long pegs that firmly attach the hanging hook to the wall without loosening. The shade sail mounting kit is durable and has a high load capacity. You can carry up to 500 kg. Versatile punching bag attachment: Whether indoors or outdoors, swing your hammock. Rain or shine, enjoy your life. Please make sure the wall is solid and sturdy. Please pause the product if there are any signs of loosening. Package Contents: 1 * Ceiling Hook. 4 * Expansion Bolt. 1 * Carabiner.