Premium quality to give you a comfortable stretch for yoga inversion. Triple stitched swing seats are more secure and durable. The Anti-Gravity Fitness Hammock is strong enough to support The aerial yoga swing set with foam handles makes your inversions and aerial exercises more enjoyable.Benefits - Relieve your back pain. Aerial yoga inversion exercises help improve back pain. The Aerial Yoga Hammock also helps improve body strength and gain natural flexibility to deal with anxiety and stress. It's perfect for you and your kids. Easy to Set Up - Our portable and adjustable Aerial Yoga Hammock includes a set up guide and mounting accessories to help you with its quick set up feature. Fitness Anti-Gravity can be set up anywhere, whether it's your home, your gym, or on a tree branch for the perfect yoga workout. Use it as a hammock outside or a swing, you and your kids will love it. Note: The data is all manual measurement, please allow 1-3cm error , due to the difference in light and display, there will be a certain color difference, depending on the physical object received.