Tighten and tighten those stubborn areas specifically on your inner and outer thighs, upper arms, hips, boots and neck. Like a thigh master, but better. GET FIT AND STRONG: Pilates improves your muscle tone and fitness when you practice regularlyat home or when you travel. Works for beginners or for men and women in elite sports training.^Perfect Your Posture: Perfect for those who want to develop muscle strength, increase body awareness, improve endurance, balance and correct posture. Concentrate on arms, butt, or other areas that need sculpting.^EASILY PORTABLE AND COMES WITH CARRYING CASE: ideal for travel, light weight (ring is not steel), lies flat and adds little bulk. One of the must-have Pilates accessories. Great addition for reformers. 14 inch loop^Discover the Pilates Fitness Circle and improve your muscle tone, flexibility and fitness. Target your inner and outer thighs, upper arms and neck. Unlock all the benefits of PilatesProducts from Chunchuan's store