HIGH QUALITY Made from a spring-loaded steel core covered with soft, padded foam. Foam protection handle, the outside of the instant noodle up to 1.3 inches of grip comfort, sweat absorption performance is strong, increases friction, increases safety. COMPACT DESIGN Compact S-shaped design of the inner thigh trainer, maximum comfort, easy to use, light and portable, easy to store. Good elasticity and toughness, long-term use can thin legs, reduce thigh fat. LIGHTWEIGHT & PORTABLE The small size and light weight of this multifunctional training device make it easy to carry and store. Practical use as a training device for at home or in the gym. Allows training at any time and easy storage when not in use. MULTIPURPOSE This device can be used for chest, waist, thigh, hip, arm, buttocks, biceps and side. Makes great sports toner for arms, legs, inner thighs, and outer thighs. APPLICABLE PEOPLELong term use of it can thin legs and reduce fat of thighs. Fits for all fitness level people who want to have a physical training.