Model Number: Hip Muscle Training Function: Arms Type 1: Hip Trainer Type 2: Butt Clip Type 3: Thigh Buttocks Exerciser Type 4: Pelvic Floor Muscle Exerciser Type 5: Hip Pelvic Floor Muscle Exerciser Type 6: Home Fitness Exerciser Type 7: Fitness Beauty Equipment Product Weight: 850g Use: Adjustable gear, customizable elasticity Function: Fitness, buttocks and legs training Perform five sets, 10 minutes per day Breathe from the lower abdomen for 5 seconds, then slowly inhale and return; complete 810 repetitions Targets buttocks and lower body Color: Blue + White Material: PVC Size: 24 x 8cm Package Contents: 1 x Hip Trainer Note: Other products are not included. Lighting and display differences may cause slight color variation between the image and the actual item. Measurement error allowance: +/- 13cm.