[ Adjustable resistance ] Provide multiple color options .the pelvic floor muscle trainer allows for adjustable resistance, making your training sessions easier and more customizable. whether you are a beginner or a seasoned fitness enthusiast, you can easily adjust the intensity to suit your fitness level. [ Multifunctional workout ] Not only does this pelvic floor muscle trainer target and strengthen your pelvic floor muscles, but it can also be used for chest muscle training, arm strength training, and preventing hunchback and clavicle training. it's a versatile exercise tool that targets multiple muscle groups for a comprehensive workout. [ Ergonomic design ] : Pelvic floor muscle trainers are usually ergonomically designed to ensure a comfortable fit to the curves of the body, making you feel comfortable and natural during use [ Tpe soft rubber mat ] : The thigh master with soft tpe rubber mat, fits the contours of the leg without slipping off easily. making it easy and use anywhere, such as assisting with exercise in the gym, relaxing in the room, exercising legs while reading, etc., effortlessly reducing excess fat.