[Super Soft Foam] - We fill the lower thigh with high quality super thick soft foam to give you maximum comfort. Feel comfortable and achieve your goals effectively. [Safety Guaranteed] - Solid steel spring and high quality PVC allow you to use your leg warmer safely. [Design] - Lightweight, portable, easy to use, easy to store; S-shaped design provides good flexibility and toughness. [Multifunctional - you can train and improve the strength of thighs, legs, arms, chest, OP and back through various exercises, and you can also use the leg trainer with other professional exercises (such as massage balls, resistance bands, etc.) Use it to make you happy and efficient. [Easy to use] - Post-work decompression, learning relaxation and fatigue exercise time, morning exercises in the bedroom. Material: new PVC / foam material / heavy steel spring This leg trainer effectively trains the abductor and adductor muscles by shaping the shape of the leg. Multifunctional sports equipment is also suitable for training the pectoral muscles. Features: Bold spring design, total safety of the re ssort The stable triangular structure provides greater resistance to the legs and reduces weight Safe and comfortable, light and small, easy to use, easy to store Effectively tones thighs, triceps, buttocks, buttocks and arms Suitable for all ages and fitness levels Thigh exercise: Step 1: Lie on your back. Step 2: Bend the knee about 45 degrees. Step 3: Put the thigh toner between the inner thighs. Step 4: Squeeze the thighs together. Even if the toner on your thighs only moves a few inches, you will be exercising your thigh muscles. Step 5: Perform 15-20 repetitions. There may be 1-3cm deviation in manual measurement. There may be some color difference between the picture and the actual product. Please understand, thank you. Product size: 25cmx3.2cm Shipping Quantity: 2 pieces