1. Keep the toe in the correct position: The attached toe separator is designed to keep the big toe in the correct position. It prevents the big toe from moving inward to the other toes while pushing the big toe joint outwards. It helps you reduce pressure on the bunions, straighten and realign the toes and prevent the toes from overlapping. 2. Protect and cushion: Bunion pad cushions the side of your foot and protects your foot from friction and pressure. The bunion protector covers your bunions, providing protection and cushioning all day long. 3. Wide application: This bunion bandage is comfortable to wear in socks and shoes during the day or barefoot at night. It helps correct bunions at any time, whether you're walking, running, practicing yoga, sleeping, etc. 4. Washable and reusable: The bunion pad is made of soft, durable, and flexible gel silicone material, which is odorless and gentle on your skin. They are washable and reusable. Medium size fits both men and women.