Very suitable for use in gym fitness, strength training, workouts, weightlifting, deadlifts, powerlifting, running, basketball, football, and general routines, providing protection and support throughout your training. Made from polyester, this fitness waist belt is wear resistant and tearproof. The adjustable belt design ensures durability and a comfortable fit. Unparalleled lumbar support with the Professional Weight Lifting Belt enhances stability during squats and deadlifts. Suitable for adults, men, women, professional athletes, fitness enthusiasts, office workers, and individuals who stand or sit for extended periods. This powerlifting belt provides essential low lumbar support. Use scenarios: In the gym during heavy squats or deadlifts, to maintain core tightness and protect the lower back. During powerlifting or intensity training sessions, to support spine stability and reduce fatigue. Throughout long workdays, for individuals who stand or sit for extended periods, to help alleviate lower back strain and provide steady support.