Description Our weighted sandbags and ankle weights are practical for enhancing your walking or running routine. Simply strap them around your ankles or wrists to add resistance and intensify your workout. These adjustable weights are designed to fit comfortably, ensuring you can move freely while building strength and endurance. Features -Color:Red -Material:Diving material + sand -Size:34.00X4.50X3.80cm/13.36X1.77X1.49in -Versatile use: ideal for running, fitness, and various training exercises, enhancing your workout results -Adjustable weight: suitable for different training stages and goals, allowing you to fit the intensity of your workouts -Comfortable fit: designed to fit your body without slipping, providing joint protection and stability -Longlasting durability: made from sturdy materials, ensuring longterm use without wear and tear -Portable design: lightweight and easy to carry, enabling you to perform weightbearing exercises anytime, anywherePackage list: 1 x weight training sandbag