1.FIVE TOE TRACTION: provide a full-toe non-slip traction and warmth for a more solid foundation with increased balance and stability 2.ALTERNATIVE TO BARE FEET: Grip socks will help protect your feet at the studio from exposure and also works great in limiting excess sweat and moisture buildup on your yoga mat, offering a superior grip for all conditions 3.making them a great for travel - toss the toe socks in your overnight or carry-on bag to practice yoga or barre on any surface 4.MULTI-PURPOSE: Ideal for standard and Hot Yoga, Pilates, Barre, Ballet, Dance, or even just around the house when you need some added grip and stability great for cleaning the house and a nice alternative to big and bulky hospital socks