Adjustable ResistancePelvic floor muscle strengthener helps to exercise pelvic floor muscles, buttocks, thighs, arms, abdomen and more. There are three levels of resistance, with the least resistance at the bottom and the greatest resistance at the top. Resistance can be adjusted by screwing to different positions. It can meet your strength needs at different stages of exercise. 360Rotation AdjustmentThe inner thigh exerciser, buttocks and pelvis trainer are ergonomically designed to better adapt to the leg shape and exercise angle when exercising. The pelvic floor strengthener has a 360 rotation adjustment function, allowing users to complete various training actions in sitting, standing, and lying positions. Powerful Counter FunctionThe latest pelvic floor exerciser has a counter function, which can record according to your exercise situation, so that you can concentrate on exercising, and you don't need to remember numbers when training. The LED display can help you make a more perfect exercise plan. This can be very helpful in your training program. Safe and Harmless MaterialsThe pelvic floor exerciser is composed of high-quality PP, TPE and springs, which are safe, sturdy, durable and non-deformable. Very helpful for postpartum recovery and those who want to lose weight. Adhere to 2-3 sets of training every day to make yourself younger and more beautiful. Widely ApplicationsThe cone trainer is suitable for postpartum women, as well as women with body troubles such as flabby thighs, flabby arms, fat backs, flat buttocks, and all those who want to complete physical training to the level of bodybuilding. Use it in the office, home, outdoors, and more without going to the gym.