Core workout, abdominal, thigh, leg and arm muscles. Strengthens posture and mobility. Pilates improves your muscle tone and fitness when you exercise regularly. Soft handles are padded on the inside and outside of the ring for a comfortable, firm hold. Designed to provide gentle resistance for a variety of muscle building exercises for the arms and legs. Exercise in the privacy of your home, hotel room, office, or even outdoors. Workouts for arms, legs and back. Product descriptions Size: 36 x 39cm | Color: Black SCULPT YOUR BODY - It's multifunctional and offers light resistance to tone and strengthen your core, arms and legs EASY TO TRANSPORT - Great for taking to the Pilates studio or everyday workout at home to build strength and endurance COMFORTABLE - It has ring pads inside and out, which makes it even more versatile and it's great for both beginners and seasoned professionals. Specifications: Material: NBR Color: Purple, Blue, Black, Gray, Pink Packing weight: 300g Size: 36 x 39 cm Package Including 1 x Yoga Circle