SIZING TIP: For Small to XL, choose one size larger; for S to 3XL, stick to your regular size. If between sizes, opt for a larger size for less compression or a smaller size for a snug fit. SEAMLESS SHAPEWEAR: The nylon-spandex material gives you the support that will smooth out your curves. This Cami will effortlessly control your tummy, back and waist part. No more muffin tops and love handles. Slip into this Cami and look your best in seconds! COMFORTABLE & DURABLE: Made from 90% Nylon and 10% Spandex, this is the Cami made to be worn any day of the week. There is an adjustable strap to fit every body length and type and don't dig into your skin. WEAR CORRECTLY: Shapewear is designed to be really tight and so you need time to get them on. Stretchy camisoles should always be put on feet first and then gently tugged up to the chest. Please refer to the images on our size chart for the How to Wear guide.