Back Brace and Posture Corrector for Women and Men The easiest way to get rid of back shoulder，neck，and clavicle pain. Allowing you to move freely while sup-porting you，it's lightweight and disereet support garment. Fully adjustable for a custom fit every time. So comfortable you l hardly know you' rewearing it. Improved posture allows you to look taller and slimmer and exude confidence in a good posture. Provide back support/repair to improve poor posture， wear it for 2 hours every day， and you will see significant improvement. Scoliosis relieves slight hunchback STEP1： Put on the product， put the product on your shoulders， move the shoulder straps and belt shoulder pads upward a little to lower the back waist structure. STEP 2： Pull the belt forward， pull the belt to tighten the abdomen. adjust the shoulder length， and secure the buckle to tightly andd comfortably wrap around the waist STEP3： Pull the shoulder strap and pull the adiustable shoulder strap towards the front of the body. When connecting the handle to the surface of the waist belt， it can be adjusted to the appropriate tightness as needed. STEP4： Pull the reinforcement strip and pull the adjustable reinforcement strip over the abdomen until the back is tightly fitted.