Features 1. Material: The yoga sticks are made of stainless steel and foam, the reinforced stainless steel pipe is strong and durable, firm and stable, and the high-density foam is soft and comfortable. 2. How to Use: Unlike wearable posture corrector, you don't need to wear it all the time and it only needs to be used for 20 to 40 minutes a day at your leisure. It can be rotated and you can adjust it according to your needs. 3. Perfect Design: One-click, one-rotate, and one-fix, strong and reliable. The 90-degree swivel design allows you to carry them easily. You can take them to the office or the gym,relieve chest hunchback, neck, and back pain caused by long-term work and looking down at mobile phone and computer. 4. Suitable Crowd: The yoga stick is suitable for all teens and adults. The yoga stick length is about 31 inch, which is enough for your waist and neck to touch it. 5. Posture Corrector: The posture corrector is suitable for adults and teenagers, help you open your shoulders, you will have a straight posture and be more confident, healthy, and younger. If you are a yoga lover, this body stick is a good choice for you. Specification Material: Steel pipe, Foam Color: Pink, Blue, Green Size: 80 cm Weight: 385 g Package Include: 1× Posture Corrector