Color as shown Size: 26.4 x 19.8 x 4.8 cm Weight: 130 grams Extended Belt DesignOur exercise belt is designed with an extended belt, which can be easily worn even for people with a large waist, to accommodate people with different waist sizes ;en to meet Improve Ball ControlBecause the attached rope is thick and long enough and full of flexibility. Soccer kick coaches can release their hands well, touch the ball extensively, shoot and catch the ball instead of picking it up all the time, saving a lot of time and ball control ability can train quickly and repeatedly. Easy to useWith 4 hook and loop fasteners, it is suitable for a variety of different size footballs, and can also accommodate different sizes of balls well. The hip belt is attached with a Velcro fastener, which can be used to easily fix the waist. Multi-Ball TrainingPassing, Receiving, Juggling, Shooting, Turning, Possession, Throw-In. All of these training courses only require a Tendak football training belt to improve the control skills of different ball types.