Boxing Wall Mounted Pad: The square boxing pad measures 40 cm/15.75 inch of side length. Stitched strong, thick enough for home fitnessReliable Material: The wall mounted punching pad is made of quality PU leather, filled with high density high elastic foam, which is comfortable to hit and has good resilienceSports Performance: This boxing training pad is suitable for improving fitness, enhancing specific fighting skills, reacting and attacking, power and conditioning, movement, agility, and strengthEasy to Install & Adjustable Height: Our boxing pad features two back adhesive strap design that fits tightly. Can be installed according to individual height, great for adults, and children training at homeWide Range of Use: This boxing wall target is great for punch, fitness exercise, shaping, and boxing matches. You will make exercise a habit with this punching pad for boxing Specification: Material: PU Leather Size Chart: Square Pad:40cmx40cm/15.75inchx15.75inch Package Includes: 1wall punching pad Note: Please allow slightly errors due to manual measurement and different monitors.