1. Improve footwork, speed, and agility. Our speed hurdles for agility training enable you to perform a remarkable range of exercises to improve speed, balance, and coordination. These 5 part agility hurdles work wonders for improved knee lift and quick steps. 2. track and field hurdles These soccer hurdles are made of high quality PP material and have withstood tough training well. They can withstand heavy use under adverse environmental conditions. The bright orange color is clearly visible on the field or court. 3. hurdle set The package includes a carrying strap. The hurdle training equipment is lightweight and portable. When not in use, it does not require much storage space. This way, you can easily train no matter where you are. Ideal for athletes and coaches who are frequently on the go. 4. All purpose sports training The adjustable hurdles are suitable for running, track and field, soccer, football, baseball, basketball, tennis, or any sport that requires improved agility, speed, and jumping power.