- Durable Material : Constructed from high-quality wood, this balance board measures 44 cm x 33 cm x 9 cm (17.32 in x 12.99 in x 3.54 in) for long-lasting use. - Enhance Your Fitness : This versatile fitness balance board is perfect for yoga and various workouts. It effectively improves balance, coordination, core strength, and overall stability. - Home or Gym Use : Ideal for use at home or in fitness centers, this balance board seamlessly integrates into your daily workout routine, making it a must-have for fitness enthusiasts. - Balance Training : The wobble design challenges your balance, helping to strengthen your core and enhance stability, making it an excellent tool for athletes and casual exercisers alike. - Practical Applications : Use it for daily workouts, rehabilitation exercises, or to complement your yoga practice. It's effective for improving posture and increasing flexibility. - Compact Design : Its lightweight and compact size make it easy to store and transport, allowing you to take your workouts on the go. This balance board combines functionality with durability, making it an essential addition to your fitness gear.