1.Targeted waist and abdominal shaping: Our waisttwisting training device is designed for precise core engagement, helps you tighten your waist and burn stubborn abdominal fat. The 360° rotatable board activates oblique and lower abdominal muscles for a more defined midsection. 2.Easy standing operation – no setup required: Simply step onto the twisting board for training and let your feet do the work! The lowimpact design requires no complex movements, making it ideal for beginners and advanced users. Fits seamlessly into your daily routine use it while watching TV or working from home. 3.Robust capacity of 136 kg. Made from industrialgrade materials, this waist twister supports users up to 136 kg. The nonslip textured surface ensures stability and , even during highintensity twisting workouts. 4.DualfunctionFitness foot massage: Unlike ordinary waisttwister boards, ours features pressure nodules for a relaxing foot massage while you exercise. The unique dualroller system improves blood circulation and reduces foot fatigue.