Compact and convenient size: Leg Workout Exercise Equipment with dimensions 33.5 cm x 30 cm x 18 cm (13.19 in x 11.81 in x 7.09 in). Easy to store and suitable for home use without taking up much space. Hip Exerciser: Effortlessly sculpt your glutes with this Floor Yoga Hip Exerciser, designed to tackle posture challenges and enhance your workout routine. Ideal for Yoga and Fitness Enthusiasts: Yoga Hip Trainer is for women looking to slim their legs and tone their buttocks, making it an ideal addition to any yoga or fitness regimen. Versatile Fitness Tool: This pelvic floor muscle trainer is an effective yoga accessory for thighs and firming the body. Use scenarios: At home warmup or low impact session: incorporate before a yoga or cardio workout to activate the glutes and thighs. Daily posture and pelvic floor support: use as part of a routine to address posture challenges and support thigh firming. Yoga or fitness class accompaniment: add to a yoga or fitness regimen focused on leg slimming and buttock toning.