15-Minute Fat-Burning Blitz!! The 2024 upgraded stair stepper simulates stair climbing, delivering low-impact yet highly effective aerobic exercise. In just 15 minutes, you can work out your calves, thighs, glutes, abs, back, arms, shoulders, and more, helping you sculpt a fit physique. Features Dual Hydraulic Cylinder Design — Our stepper boasts a dual hydraulic cylinder design that not only doubles the resistance but also enhances the smoothness and stability of each step, guaranteeing a completely safe and silent exercise session. Removable Resistance Bands — This stepper, equipped with removable resistance bands, doesn't just target your legs, buttocks, and hips; it also engages your arms, shoulders, and biceps with the expander training bands. It serves as an ideal, joint-friendly training tool for comprehensive full-body workouts. Wide Anti-Slip Pedals — Our stepper comes with widened pedals, accommodating various shoe sizes. The soft rubber foot pads promote circulation in the soles of your feet. The corrugated anti-slip surface provides a soft and comfortable feel when stepped on, ensuring safety and traction during workouts. The front-end design further stabilizes your feet. Adjustable Stepper Height — The stepper features an adjustable knob. A lower stride makes stepping easier, while a higher stride best simulates the feeling of climbing stairs. In this mode, the workout effect is almost twice that of other steppers without adjustable features. Humanized Design — Unlike twist steppers, our stair stepper simulates natural walking (up and down) to prevent leg deformation. It incorporates a golden exercise angle design, enhancing the workout's scientific health benefits. Accurate LCD Displays — The LCD screen provides precise measurements of time, count, calories, scan, and frequency, allowing you to effectively exercise with each step and conveniently track your workout progress and performance. It helps you stay focused during your workout sessions and plan your next exercise routine. Sturdy Construction — Our stepper is constructed from 2mm thick stainless steel, ensuring absolute stability and a load capacity of 330 lbs. Space-saving — The dimensions of the stepper are 14.96*11.8*7.87 inches. This compact mini stepper fits into any limited space, including living rooms, bedrooms, balconies, and home offices. With its no-installation-required and portability features, you can enjoy a satisfying workout anytime, anywhere. Ultra-quiet Design — The fitness stepper is equipped with a 3D silent cushion at the bottom. During exercise, its operating sound is 25 decibels, ensuring quiet movement without disturbing your family. Specifications Color: Gray Weight: About 11.29lbs / 5.12kg Load Capacity: 136kg / 330lbs Stepper Dimensions: 14.96in L*11.8in W*7.87in H/ 38cm L*30cm W*20cm H Floor Mat Size:18.90in*18.90in/48*48cm Bands Length:36.61in/93cm Package Includes 1 x Air Stair Climber Stepper Exercise Fitness Machine 2 x Bands 1 x Gray Floor Mat 1 x Manual 【Promotes Fat Burning】The stair stepper accelerates fat burning in the hips and legs through continuous stepping. Engaging in aerobic stepping exercise helps reduce lower body fat quickly, enhances muscle strength, and achieves the goal of toning the buttocks and legs. 【Enhances Balance and Core Muscles】The stepper has a step adjustment knob at the bottom. You can adjust the height of the steps as needed to maintain balance and strengthen core muscles. A lower step stride allows for easier stepping to extend exercise time, while a higher step stride burns more calories. 【Space-Saving and Easy to Store】The stepper measures 14.96*11.8*7.87 inches, occupying only 1.2 square feet of floor space. Its compact size fits into any limited space, allowing you to start walking anywhere and store it in any narrow corner. 【Track Exercise Data】The smart LCD digital display helps you track COUNT, TIME, CAL, SCAN, and FREQUENCY data, allowing you to monitor your exercise results at any time. 【Full-Body Workout】The stepper includes two high-elastic resistance bands. You can engage in upper body exercises while stepping, achieving the goal of full-body fat burning and sculpting.