- Ergonomic Design for Optimal Posture : This push-up training board features scientifically developed guidelines to help you achieve the correct posture, strengthen your muscle power, and correct your exercise form, effectively sculpting your upper body muscles. - Stable Construction : Crafted from high-quality wood and reinforced metal, this push-up stand offers exceptional stability and durability, ensuring your safety during workouts. - Comfortable Grips : Equipped with smooth, non-slip, and sweat-resistant handles, measuring 64 cm x 19 cm (25.20 inch x 7.48 inch), this training board provides a comfortable grip even during extended use. - Versatile for Any Surface : Whether at home or outdoors, this push-up training board is suitable for all surfaces, allowing you to train anywhere without limitations. Use Scenarios : 1. Home Workouts : Perfect for establishing a regular exercise routine in the comfort of your living room. 2. Outdoor Fitness : Ideal for exercising in parks or open spaces, providing flexibility in your training environment. 3. Group Sessions : Great for fitness classes or group training, enhancing the experience with its sturdy support.