- User friendly design: Intuitive and easy to use, with parts that swap quickly when worn or updated to maintain continuous optimal workout settings. - High-quality material manufacturing: The adapter plate uses wear-resistant, stable balance balls designed for long-term, high-intensity indoor bicycle training. - Improved riding comfort: The adapter plate adapts to driving movements, reduces body pressure and joint load, and delivers a more comfortable indoor cycling experience. - Improved core and balance training: The balance ball design increases cycling challenges, activates core muscles, improves balance, and turns indoor training into a full-body workout. Use scenarios - Home gym cardio with core emphasis: integrate balance elements into regular indoor cycling for stronger core and better stability. - High-intensity interval training: swap parts as needed to maintain optimal settings during varied resistance workouts. - Rehabilitation or mobility sessions: reduced joint load while preserving movement and endurance training.