- Exercise Mat: This mat is expertly designed for roller wheel exercises, offering a stable and secure surface to enhance your workout routine. Equipped with scientifically positioned lines, it guides your movements to ensure proper form and technique. - Noise Reduction & Shock Absorption: Experience high-strength noise reduction and excellent shock absorption. The mat effectively cushions the impact of your exercises, minimizing noise and protecting your floors from damage. - Durable Material: Constructed from high-quality NBR material, this Roller Wheel Exercise Mat is waterproof and sweat-resistant. It ensures reliable performance and is easy to clean, making it perfect for intensive workout sessions. - Convenient Dimensions: Measuring 150 cm x 60 cm x 0.3 cm (59.06 inches x 23.62 inches x 0.12 inches), this abdominal knee mat provides ample space for various exercises. Its thin design allows for easy storage when not in use. - Practical Applications: Ideal for home workouts, fitness classes, or rehabilitation exercises. Use it for roller wheel exercises, ab workouts, or stretching routines to maximize comfort and performance.