Strong and Durable Steel Jump Rope: Jump rope is made of high quality steel wire and covered with strong PVC outer material, which can be durable even after a long time of exercise. Wear-resistant, stable and non-floating wire rope can ensure long service life and prevent wear. Easily Adjustable Length: The length of the rope is 2.8 M. You can adjust the rope length quickly and easily by adjusting the buckle. Its adjustable-length design lets you customize the length to suit your needs, making it suitable for all ages and experience levels. Your order includes a set of spare adjustment buckles High Quality Ball Bearing: The jump rope has built-in high quality ball bearings to ensure the rope spins quickly and smoothly without twist or tangle. Provide you with smooth jumping exercises and maximize safety during training. Ergonomic Non-Slip Handle: The ergonomic handle is equipped with non-slip and soft memory foam to provide perfect grip and more of comfort. Easy to Carry: Our skipping rope is small and can be easily carried. Help you strengthen your body anytime and anywhere, burn calories to reduce weight and increase endurance. She is your good partner for aerobic exercise at home or in the gym.