Description This super quality tricepsextensionrope lets you perform a variety of new exercises. It can be widely used in the training of triceps, biceps, backs and bellies. Itandrsquo;s designed to optimize triceps contraction, especially when you press the chain down, triceps feels great pressure that helps you develop fine triceps. Features -Color:Silver-Material: Iron-Size: About60.00X0.40X0.40cm/23.58X0.16X0.16in-Heavy-duty metal attachment is compatible with any cable machine or universal gym system.-Use for a variety of strength building exercises targeting biceps, triceps, abs, back, shoulders.-Ideal to home gym exercise, lat machine, ab machine, cable crossover, or any pulley system to maximize your fitness ability.-The extension chain is made of premium iron.-Good quality not only can provide a safer guarantee for your life,but also good materials can increase product life.Packing list: 1 x fitness chain1 x buckle Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.