Material: TPE Size: 0.5-1.1L Color: As shown 1. High-density, thickened natural latex provides exceptional elasticity and durability, supporting a variety of exercises, including squats, yoga, and Pilates, to meet the fitness needs of both men and women. 2. Five selectable resistance levels tailored to different training goals, helping to sculpt a perfect butt and improve core strength. Suitable for home, gym, and outdoor use. 3. Eco-friendly and odorless, it conforms to the skin without irritation. The wide design distributes pressure for greater comfort and safety, making it suitable for all body types. 4. Portable and easy to store, it comes with a detailed training guide, making it suitable for both beginners and professionals, allowing for easy creation of personalized training plans. 5. Compatible with a wide range of exercises, including hip bridges, leg stretches, and shoulder releases, it improves performance and prevents muscle strains. Package Includes:1set Yoga elastic band with 5pcs