CUSTOMIZABLE WEIGHT OPTIONS This kettlebell sandbag lets you adjust weights from 0 to 35 pounds, providing flexible resistance for your training progression. COMFORTABLE GRIP HANDLE Ergonomic silicone handle designed for smooth movement during pushing, pulling, and squatting. NO SAND LEAKAGE The secure closure prevents sand from escaping during workouts, keeping your training space clean and reliable. USE SCENARIOS - Home strength training Use the adjustable weight to perform upper body pushing and pulling movements and lower body squats. Start light to warm up, then increase to challenge your strength and form. - Functional circuit training Cycle through a series of pushes, pulls, and squats using the same sandbag. Quickly rotate weights between stations to maintain intensity and variety in a compact routine. - Travel or small-space workouts With a 0–35 lb range, you can customize resistance for a full-body session in limited space or on the go, replacing multiple weights with one versatile tool.