PAIN RELIEF FOR BACK AND NECK: The neck and back stretcher provides effective relief from back and neck pain caused by a sedentary lifestyle, poor posture, or muscle fatigue. Through stretching and physical traction, it helps relieve pressure on the lower back, promoting a more comfortable daily life. PROPER POSTURE FOR A HEALTHY SPINE: The neck and back stretching device naturally restores the spines optimal curvature and trains muscles to maintain healthy posture. By relieving tension in key upper body areas, it supports a strong and pain-free back. EASY TO USE: The back stretching cushion offers deep pressure on specific points to provide a comprehensive massage experience. It helps relieve back pain, correct postural imbalances, release muscle tension, reduce stress, and stretch the spine. VERSATILE USE: This stretch yoga back rest is a versatile device that can be used on the floor, bed, or chair to help relieve discomfort caused by prolonged sitting, physical strain, or poor posture. PORTABLE AND GIFT-READY: Ideal for home use or travel, this device supports a healthy and relaxed lifestyle. It also makes a thoughtful gift for friends and family seeking everyday comfort and wellness support. PRODUCT SPECIFICATIONS: Size: 30*24.5*9.5 cm Weight: approx. 425 g Pattern: Color blocking Applicable Scenarios: Fitness equipment, health care massage, fitness and beauty, sports trend PACKAGE INCLUDES: Back trainer * 1 PRODUCT DETAILS: PAIN RELIEF: Effectively reduces discomfort in the lumbar and neck areas. FAST RESULTS: Just 10 minutes of daily use can help noticeably reduce neck and back discomfort. ADJUSTABLE: The adjustable spinal board fits comfortably and helps relieve muscle tension. POSTURE SUPPORT: Encourages natural spinal alignment and improved posture. MULTI-SURFACE USE: Can be used on various surfaces to help relieve pain and tension.