Feature: 1. Versatile Fitness Accessory: Wrist and ankle weights are designed for a variety of exercises including running, walking, yoga, and home training, enhancing your performance and workout efficiency. 2. Adjustable and Secure Fit: Equipped with adjustable straps, these weights ensure a snug fit on wrists and ankles, providing stability without compromising comfort. 3. Easy to Clean and Store: Made from organic silicone and iron, these weights are waterproof and sweat-resistant, making them easy to clean and maintain. 4. Compact and Stylish Design: With a compact structure and sleek appearance, weights are not only functional but also fashionable, suitable for both men and women. 5. Comfort and Durability: The soft, food-grade silicone exterior is gentle on the skin, while the sturdy iron core ensures long-lasting use. Specification: Material: Organic Silicone + Iron + Handfeel OilColor: Black Pink（Optional）Size 30cm x 7.3cm x 1.3cm / 11.81in x 2.87in x 0.51inWeight: 1 Pound (250g x 2) / 2 Pounds (450g x 2) Package List: 1x Pair of Wrist Weights