"Segmented design for ultimate comfort: ankle weights are made of high-quality iron sand, evenly distributed on each segment, and reinforced stitching. Custom fit, comfortable, safe but not too bulkyBreathable and soft: The wrist weights are firmly attached to the ankle and provide excellent grip and anti-slip properties to prevent friction and rubbing against the skin. ankle weights are the perfect aid for fitness, aerobics, classes or daily activities such as cleaning and walkingWeight set available: Pink - 2 0.5 kg, perfect for children. Size: 25.5 cm 9 cm. Adjustable fastening strap allows you to adjust the strap according to the size of your wrist/ankle. Hook-and-loop closure provides a secure, secure fit.Reflective trim, safe and stylish: leg weights have a special reflective trim material that flashes in the dark. It can protect you while exercising outdoors while staying stylish.- Using these ankle weights will expend more energy during each movement, increasing your calorie burn and improving your heart health. Improve your health and lose weight by incorporating these weights into your running, walking, cycling, classes and physical therapy."