One Can be Used on Either Wrist: 2 Pack wrist supports are suitable for both men and women and can be worn on the left and right wrist, you will immediately feel the support and it will bring about significant changes in your daily life Breathable and Non-pilling Fabric: The elastic compression wrist brace provides all-around compression to increase blood flow, whether during exercise/activity or rest/recovery, increasing oxygen and nutrient levels. It also does not pill even after long-term use Instant Relief from Wrist Pain: Excellent wrist support left hand and right hand help to alleviate symptoms of carpal tunnel or fibromyalgia, tendinitis, sprains, or general wrist pain and aids in the prevention and recovery of daily wrist functions Unrestricted and Non-bulky: The internal no-plate design provides wrist support maximum flexibility, while the scientifically designed wide thumb hole fits perfectly and still allows for flexible finger movement. So you can type, do housework, drive, garden, exercise, etc.