Quality Construction: This foldable leg stretcher is built from alloy and foam for durability, wear resistance, and rust prevention. Its robust steel frame supports up to 330 lbs, providing reliable performance for users at all fitness levels. Adjustable Flexibility: A control wheel allows easy angle adjustment from 0 to 210 degrees. This makes it suitable for hamstring stretching and pelvic floor exercises, enabling safe progression to prevent injuries. Health and Fitness Benefits: Fifteen minutes daily with this splits machine can improve leg strength and flexibility, and may contribute to shaping the hips and waistline for overall wellbeing. Comfortable Ergonomics: A supportive backrest and cushioned foam promote proper spinal alignment and reduce muscle strain, enhancing comfort during yoga, dance, or gymnastics workouts. Use Scenarios: Preworkout warmup and leg stretch routine Dance or gymnastics practice focusing on splits and hip flexibility Pelvic floor exercise and overall mobility routines