Feature: 1. 1 2. 11 3. 111 Specification: 12 in 1 Push Up Board Foldable Push-Up Board with Handle, Practice Shoulder Chest Triceps Trapezius Muscle for Home 【Innovative color-coded】: Different colors target specific muscles (red shoulders, blue chest, green triceps, yellow back). The two handles can be switched to multiple positions and angles that shape and maximize the upper body muscles. 【Non-slip and strong handles】: The handle made of PP / ABS composite plastic can prevent slipping without you having to worry that welding handles are more comfortable and safe for training. 【Resistance bands】: Using a foldable push-up board with long / short resistance bands can change your body position to build up your muscle groups and help you achieve different training exercise goals. 【Easy to use】: Simply place the handle in the desired position and change the position where you want to exercise. The lower part is reinforced with a maximum load of approx. 200 kg. 【Comfortable and portable】: Due to the unique foldable design, the push-up board can be folded in two parts and is easy to carry at home, in the office and outdoors. Specifications: Material: ABS plastic. Package size: 35 cm x 20.5 cm x 10.5 cm. Weight: 1038 g. Package: 1 Set* Push Up Rack Board 2 *handles 2* Resistance bands Package List: 1 Set* Push Up Rack Board 2 *handles 2* Resistance bands