4. Easy to store and carry: All accessories can be easily put into the complimentary storage bag, whether it is at home, the gym, or when traveling, are very convenient to use2. High-quality materials: All accessories are made of high quality materials, durable and wear-resistant. The elastic rope is made of high-quality latex, which has good flexibility and is not easy to break3. Flexible and adjustable: According to the personal fitness level, the training intensity can be changed by adjusting different elastic ropes. Whether you're new to fitness or a veteran athlete, you'll find the right intensity for you5. Provide detailed guidance: The suit comes with detailed instructions and exercise guidance, even fitness beginners can easily get started. Through the correct use and persistent training, can effectively shape and enhance muscle strength.1. The suit includes: This set of products comes with 11 accessories, including elastic ropes of different strengths, door buckles, etc. Push-ups, squats, stooping, kicks and other movements can be easily completed to meet the various training needs of users