1. Ergonomic Design for Optimal Posture : This push-up training board features scientifically designed guidance lines that promote correct posture, enhance muscle strength, and improve exercise form, effectively sculpting your upper body muscles. 2. Portable and Space-Saving : Thanks to its thoughtful foldable design, this compact training board is easy to store and transport. It comes with resistance bands for a comprehensive full-body workout, helping you achieve your fitness goals more efficiently. 3. Comfortable Grips : Equipped with smooth, non-slip, and wear-resistant handles, measuring 64 cm x 19 cm (25.20 inches x 7.48 inches), this push-up training board ensures a comfortable grip even during prolonged use. 4. Versatile Use on Any Surface : Whether at home or outdoors, this push-up training board is suitable for all surfaces, allowing you to train anywhere, free from location constraints. Use Scenarios : - Enhance your home workouts by incorporating this board into your routine for better upper body strength. - Take it to the park for outdoor exercise sessions with friends, utilizing the resistance bands for added challenge. - Use it in fitness classes to demonstrate proper push-up form, ensuring participants achieve optimal results.