About this itemADJUSTABLE 7 RING RESISTANCE BAND: Add multiple levels of resistance to your training and home exercise; this innovative elastic band features 7 ring bands for exercise that are used as handles or straps; to adjust the resistance levels of the workout band, you change grip handles for more or less resistance as neededEFFECTIVE WORKOUT EQUIPMENT: Engage more muscles during your home workout with our walk at home 7 ring resistance band; stretch, tone and condition your arms and upper body; these workout resistance bands will burn even more calories if paired with Walk at Home workoutSTRETCHING EQUIPMENT: Adjustable resistant bands are perfect for stretching to increase flexibility and improve range of motion; this adjustable resistance Walk at Home band seconds as physical therapy equipment and aides in injury recovery and preventionTOP QUALITY: These medium resistance Walk at Home bands are made from premium quality; these body gym strength fitness bands are made out of strong non-latex TPE material; this stretching band is designed to withstand any workout routine, including the Walk at Home with Leslie Sansone