1、Suitable for men and women. 2、Can be used for hip, leg, yoga, strength training and so on. 3、Our bands are made of a thick and soft elastic non-slip fabric blend. 4、Also, their soft fabric will not harm your workout clothing (leggings) in any way while using them. 5、Our bands were designed in 3 different sizes to accommodate various exercises and strength requirements. Features: Suitable for men and women.  Can be used for hip, leg, yoga, strength training and so on. Our bands are made of a thick and soft elastic non-slip fabric blend. Also, their soft fabric will not harm your workout clothing (leggings) in any way while using them.   Our bands were designed in 3 different sizes to accommodate various exercises and strength requirements. They are compatible with many different workout and training programs. Our bands can be used by someone looking to get a great workout at home. Specification: Optional color: red, yellow, blue Option: red(S), red(M), red(L); yellow(S), yellow(M), yellow(L); blue(S), blue(M), blue(L) Material: nylon + cotton + latex Band length: 33cm/13in(S), 38cm/15in(M), 43cm/17in(L) Weight: Approx. 97~125g Package List: 1 * Resistance circle