Feature: 1. EASY TO USE: Acupressure mat are easy to use and you can use acupressure mat anywhere. You will quickly become accustomed to the sensation of the spikes. 2. FAMILY USE: Acupressure mat are perfect for travel, family use. Help release tight muscles and relieve stress. Great for users who sit at a desk daily, as well as active individuals and athletes. 3. RESTORES TIRED: The acupressure mat restores tired and sore feet. Improves blood circulation and improves overall health. Reduce muscle tension. 4. STIMULATE BLOOD CIRCULATION: Acupressure mat can stimulate blood circulation, adjust nerve track function and enhance human immunity. 5. IMPROVE SLEEP: Relax onto this acupressure mat to massage pressure points that help release tight muscles and relieve stress. Use prior to bedtime to improve your sleep. Specification: Item Type: Acupressure foot mat Material: ABS Size: Approx. 35 x 33cm / 13.8 x 13in Efficacy: Foot massage.. Package List: 1 x Acupressure Foot Mat Note: Please allow ±1‑2cm error due to manual measurement. Thanks for your understanding.